The many health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin A, vitamin C, and vitamin K, as well as significant amounts of vitamin B6, folate, and thiamin.

 

 

 

There are many benefits of tomato for face and hair care. They are very good for skin as well as hair health.

Here are the lists of the surprising benefits of Tomato for the body

1. Keeps Skin Healthy

2. Supports Bone Health

3. Improves Vision

4. Reduces Hair Problems

5. Lowers Blood Sugar Levels

6. Ward Off Cancer

7. Controls Weight

8. Face Brighten

9. Lowers Blood Pressure

10. Removes Dead Skin Cells